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How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 134,761 |
Total duration: | 16043 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16043 minutes of Rowing
- 16043 minutes of Jogging
- 16043 minutes of Mountain Biking
- 16043 minutes of Swimming
16043 minutes of regularly doing Rowing machine training will not only help you burn 134,761 calories but also raise your Metabolic Rate up to 137,727 kcal if you are a man and 137,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134761 calories during your workout which is an equal amount of calories that are in:
- 1587 apples
- 5388 Carrot
- 625 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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