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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 110,669 |
Total duration: | 16039 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 16039 minutes of Rowing
- 16039 minutes of Hiking
- 16039 minutes of Running 10 km/h
- 16039 minutes of Swimming
16039 minutes of regularly doing Rowing machine training will not only help you burn 110,669 calories but also raise your Metabolic Rate up to 113,635 kcal if you are a man and 113,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110669 calories during your workout which is an equal amount of calories that are in:
- 1303 apples
- 4425 Carrot
- 514 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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