- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 142,738 |
Total duration: | 16038 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16038 minutes of Rowing
- 16038 minutes of Jogging
- 16038 minutes of Running
- 16038 minutes of Running 10 km/h
16038 minutes of regularly doing Rowing machine training will not only help you burn 142,738 calories but also raise your Metabolic Rate up to 145,704 kcal if you are a man and 145,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142738 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5707 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!