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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 96,222 |
Total duration: | 16037 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16037 minutes of Rowing
- 16037 minutes of Jogging
- 16037 minutes of Rock Climbing
- 16037 minutes of Rollerblading
16037 minutes of regularly doing Rowing machine training will not only help you burn 96,222 calories but also raise your Metabolic Rate up to 99,188 kcal if you are a man and 98,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96222 calories during your workout which is an equal amount of calories that are in:
- 1133 apples
- 3847 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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