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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 128,272 |
Total duration: | 16034 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16034 minutes of Rowing
- 16034 minutes of Mountain Biking
- 16034 minutes of Rollerblading
- 16034 minutes of Running
16034 minutes of regularly doing Rowing machine training will not only help you burn 128,272 calories but also raise your Metabolic Rate up to 131,238 kcal if you are a man and 130,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128272 calories during your workout which is an equal amount of calories that are in:
- 1510 apples
- 5129 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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