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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 102,611 |
Total duration: | 16033 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16033 minutes of Rowing
- 16033 minutes of Canoeing
- 16033 minutes of Swimming
- 16033 minutes of Walking: moderate pace
16033 minutes of regularly doing Rowing machine training will not only help you burn 102,611 calories but also raise your Metabolic Rate up to 105,577 kcal if you are a man and 105,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102611 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4103 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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