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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 118,636 |
Total duration: | 16032 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16032 minutes of Rowing
- 16032 minutes of Cycling
- 16032 minutes of Rock Climbing
- 16032 minutes of Walking: moderate pace
16032 minutes of regularly doing Rowing machine training will not only help you burn 118,636 calories but also raise your Metabolic Rate up to 121,602 kcal if you are a man and 121,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118636 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4744 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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