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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 163,455 |
Total duration: | 16025 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 16025 minutes of Rowing
- 16025 minutes of Rollerblading
- 16025 minutes of Swimming
- 16025 minutes of Walking: moderate pace
16025 minutes of regularly doing Rowing machine training will not only help you burn 163,455 calories but also raise your Metabolic Rate up to 166,421 kcal if you are a man and 165,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163455 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6536 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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