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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 86,459 |
Total duration: | 16011 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16011 minutes of Rowing
- 16011 minutes of Jogging
- 16011 minutes of Mountain Biking
- 16011 minutes of Walking
16011 minutes of regularly doing Rowing machine training will not only help you burn 86,459 calories but also raise your Metabolic Rate up to 89,425 kcal if you are a man and 88,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86459 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3457 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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