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How many calories do yo burn while 2 hours and 47 minutes of Rowing machine training?
Calories burned: | 158,469 |
Total duration: | 16007 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16007 minutes of Rowing
- 16007 minutes of Hiking
- 16007 minutes of Jogging
- 16007 minutes of Rock Climbing
16007 minutes of regularly doing Rowing machine training will not only help you burn 158,469 calories but also raise your Metabolic Rate up to 161,435 kcal if you are a man and 160,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158469 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6336 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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