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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 68,757 |
Total duration: | 15990 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15990 minutes of Rowing
- 15990 minutes of Canoeing
- 15990 minutes of Cycling
- 15990 minutes of Walking: moderate pace
15990 minutes of regularly doing Rowing machine training will not only help you burn 68,757 calories but also raise your Metabolic Rate up to 71,723 kcal if you are a man and 71,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68757 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2749 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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