- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 159,830 |
Total duration: | 15983 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15983 minutes of Rowing
- 15983 minutes of Hiking
- 15983 minutes of Jogging
- 15983 minutes of Rock Climbing
15983 minutes of regularly doing Rowing machine training will not only help you burn 159,830 calories but also raise your Metabolic Rate up to 162,796 kcal if you are a man and 162,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159830 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6391 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!