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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 111,881 |
Total duration: | 15983 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15983 minutes of Rowing
- 15983 minutes of Rock Climbing
- 15983 minutes of Rollerblading
- 15983 minutes of Running 10 km/h
15983 minutes of regularly doing Rowing machine training will not only help you burn 111,881 calories but also raise your Metabolic Rate up to 114,847 kcal if you are a man and 114,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111881 calories during your workout which is an equal amount of calories that are in:
- 1317 apples
- 4473 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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