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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 63,920 |
Total duration: | 15980 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15980 minutes of Rowing
- 15980 minutes of Hiking
- 15980 minutes of Mountain Biking
- 15980 minutes of Walking: moderate pace
15980 minutes of regularly doing Rowing machine training will not only help you burn 63,920 calories but also raise your Metabolic Rate up to 66,886 kcal if you are a man and 66,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63920 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2556 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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