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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 127,824 |
Total duration: | 15978 min |
Your weight: | 176.4 lbs |
15978 minutes of regularly doing Rowing machine training will not only help you burn 127,824 calories but also raise your Metabolic Rate up to 130,790 kcal if you are a man and 130,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 127824 calories during your workout which is an equal amount of calories that are in:
- 1505 apples
- 5111 Carrot
- 593 Doughnut
- 348 Hamburger
- 502 Candy bar (chocolate)
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