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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 95,856 |
Total duration: | 15976 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15976 minutes of Rowing
- 15976 minutes of Canoeing
- 15976 minutes of Mountain Biking
- 15976 minutes of Walking: moderate pace
15976 minutes of regularly doing Rowing machine training will not only help you burn 95,856 calories but also raise your Metabolic Rate up to 98,822 kcal if you are a man and 98,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95856 calories during your workout which is an equal amount of calories that are in:
- 1129 apples
- 3833 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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