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How many calories do yo burn while 2 hours and 3 minutes of Rowing machine training?
Calories burned: | 143,667 |
Total duration: | 15963 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15963 minutes of Rowing
- 15963 minutes of Jogging
- 15963 minutes of Running 10 km/h
- 15963 minutes of Walking: moderate pace
15963 minutes of regularly doing Rowing machine training will not only help you burn 143,667 calories but also raise your Metabolic Rate up to 146,633 kcal if you are a man and 146,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143667 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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