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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 13,007 |
Total duration: | 1594 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1594 minutes of Rowing
- 1594 minutes of Hiking
- 1594 minutes of Running 10 km/h
- 1594 minutes of Swimming
1594 minutes of regularly doing Rowing machine training will not only help you burn 13,007 calories but also raise your Metabolic Rate up to 15,973 kcal if you are a man and 15,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13007 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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