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How many calories do yo burn while 1 hour and 34 minutes of Rowing machine training?
Calories burned: | 149,779 |
Total duration: | 15934 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 15934 minutes of Rowing
- 15934 minutes of Hiking
- 15934 minutes of Rock Climbing
- 15934 minutes of Walking: moderate pace
15934 minutes of regularly doing Rowing machine training will not only help you burn 149,779 calories but also raise your Metabolic Rate up to 152,745 kcal if you are a man and 152,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149779 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5989 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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