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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 143,289 |
Total duration: | 15921 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15921 minutes of Rowing
- 15921 minutes of Canoeing
- 15921 minutes of Mountain Biking
- 15921 minutes of Rollerblading
15921 minutes of regularly doing Rowing machine training will not only help you burn 143,289 calories but also raise your Metabolic Rate up to 146,255 kcal if you are a man and 145,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143289 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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