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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 7,920 |
Total duration: | 1584 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1584 minutes of Rowing
- 1584 minutes of Rock Climbing
- 1584 minutes of Swimming
- 1584 minutes of Walking: moderate pace
1584 minutes of regularly doing Rowing machine training will not only help you burn 7,920 calories but also raise your Metabolic Rate up to 10,886 kcal if you are a man and 10,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7920 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 317 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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