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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 12,900 |
Total duration: | 1581 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1581 minutes of Rowing
- 1581 minutes of Canoeing
- 1581 minutes of Running
- 1581 minutes of Walking: moderate pace
1581 minutes of regularly doing Rowing machine training will not only help you burn 12,900 calories but also raise your Metabolic Rate up to 15,866 kcal if you are a man and 15,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12900 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 516 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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