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How many calories do yo burn while 23 hours and 12 minutes of Rowing machine training?
Calories burned: | 135,811 |
Total duration: | 15792 min |
Your weight: | 86 kg |
15792 minutes of regularly doing Rowing machine training will not only help you burn 135,811 calories but also raise your Metabolic Rate up to 138,777 kcal if you are a man and 138,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135811 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5430 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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