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How many calories do yo burn while 22 hours and 41 minutes of Rowing machine training?
Calories burned: | 157,610 |
Total duration: | 15761 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15761 minutes of Rowing
- 15761 minutes of Jogging
- 15761 minutes of Mountain Biking
- 15761 minutes of Walking: moderate pace
15761 minutes of regularly doing Rowing machine training will not only help you burn 157,610 calories but also raise your Metabolic Rate up to 160,576 kcal if you are a man and 160,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157610 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6302 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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