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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 17,966 |
Total duration: | 1576 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 1576 minutes of Rowing
- 1576 minutes of Rollerblading
- 1576 minutes of Running
- 1576 minutes of Walking: moderate pace
1576 minutes of regularly doing Rowing machine training will not only help you burn 17,966 calories but also raise your Metabolic Rate up to 20,932 kcal if you are a man and 20,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17966 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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