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How many calories do yo burn while 22 hours and 22 minutes of Rowing machine training?
Calories burned: | 176,310 |
Total duration: | 15742 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 15742 minutes of Rowing
- 15742 minutes of Cycling
- 15742 minutes of Rollerblading
- 15742 minutes of Walking: moderate pace
15742 minutes of regularly doing Rowing machine training will not only help you burn 176,310 calories but also raise your Metabolic Rate up to 179,276 kcal if you are a man and 178,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176310 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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