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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 147,890 |
Total duration: | 15733 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 15733 minutes of Rowing
- 15733 minutes of Jogging
- 15733 minutes of Rollerblading
- 15733 minutes of Walking: moderate pace
15733 minutes of regularly doing Rowing machine training will not only help you burn 147,890 calories but also raise your Metabolic Rate up to 150,856 kcal if you are a man and 150,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147890 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5913 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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