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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 77,023 |
Total duration: | 15719 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15719 minutes of Rowing
- 15719 minutes of Hiking
- 15719 minutes of Rock Climbing
- 15719 minutes of Rollerblading
15719 minutes of regularly doing Rowing machine training will not only help you burn 77,023 calories but also raise your Metabolic Rate up to 79,989 kcal if you are a man and 79,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77023 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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