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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 109,837 |
Total duration: | 15691 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15691 minutes of Rowing
- 15691 minutes of Canoeing
- 15691 minutes of Running
- 15691 minutes of Walking: moderate pace
15691 minutes of regularly doing Rowing machine training will not only help you burn 109,837 calories but also raise your Metabolic Rate up to 112,803 kcal if you are a man and 112,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109837 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4392 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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