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How many calories do yo burn while 21 hours and 27 minutes of Rowing machine training?
Calories burned: | 76,866 |
Total duration: | 15687 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15687 minutes of Rowing
- 15687 minutes of Canoeing
- 15687 minutes of Cycling
- 15687 minutes of Mountain Biking
15687 minutes of regularly doing Rowing machine training will not only help you burn 76,866 calories but also raise your Metabolic Rate up to 79,832 kcal if you are a man and 79,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76866 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3073 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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