-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 109,746 |
Total duration: | 15678 min |
Your weight: | 70 kg |
15678 minutes of regularly doing Rowing machine training will not only help you burn 109,746 calories but also raise your Metabolic Rate up to 112,712 kcal if you are a man and 112,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109746 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4388 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!