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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 109,711 |
Total duration: | 15673 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15673 minutes of Rowing
- 15673 minutes of Jogging
- 15673 minutes of Rock Climbing
- 15673 minutes of Walking
15673 minutes of regularly doing Rowing machine training will not only help you burn 109,711 calories but also raise your Metabolic Rate up to 112,677 kcal if you are a man and 112,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109711 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4387 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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