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How many calories do yo burn while 21 hours and 5 minutes of Rowing machine training?
Calories burned: | 75,192 |
Total duration: | 15665 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 15665 minutes of Rowing
- 15665 minutes of Rock Climbing
- 15665 minutes of Running
- 15665 minutes of Swimming
15665 minutes of regularly doing Rowing machine training will not only help you burn 75,192 calories but also raise your Metabolic Rate up to 78,158 kcal if you are a man and 77,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75192 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3006 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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