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How many calories do yo burn while 21 hours and 4 minutes of Rowing machine training?
Calories burned: | 125,312 |
Total duration: | 15664 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15664 minutes of Rowing
- 15664 minutes of Cycling
- 15664 minutes of Rollerblading
- 15664 minutes of Running
15664 minutes of regularly doing Rowing machine training will not only help you burn 125,312 calories but also raise your Metabolic Rate up to 128,278 kcal if you are a man and 127,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125312 calories during your workout which is an equal amount of calories that are in:
- 1475 apples
- 5010 Carrot
- 582 Doughnut
- 341 Hamburger
- 492 Candy bar (chocolate)
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