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How many calories do yo burn while 21 hours and 4 minutes of Rowing machine training?
Calories burned: | 68,921 |
Total duration: | 15664 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 15664 minutes of Rowing
- 15664 minutes of Cycling
- 15664 minutes of Mountain Biking
- 15664 minutes of Walking
15664 minutes of regularly doing Rowing machine training will not only help you burn 68,921 calories but also raise your Metabolic Rate up to 71,887 kcal if you are a man and 71,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68921 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2756 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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