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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 115,884 |
Total duration: | 15660 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15660 minutes of Rowing
- 15660 minutes of Jogging
- 15660 minutes of Rock Climbing
- 15660 minutes of Rollerblading
15660 minutes of regularly doing Rowing machine training will not only help you burn 115,884 calories but also raise your Metabolic Rate up to 118,850 kcal if you are a man and 118,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115884 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4634 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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