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How many calories do yo burn while 20 hours and 47 minutes of Rowing machine training?
Calories burned: | 109,529 |
Total duration: | 15647 min |
Your weight: | 70 kg |
15647 minutes of regularly doing Rowing machine training will not only help you burn 109,529 calories but also raise your Metabolic Rate up to 112,495 kcal if you are a man and 111,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109529 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4379 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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