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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 67,178 |
Total duration: | 15623 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15623 minutes of Rowing
- 15623 minutes of Canoeing
- 15623 minutes of Jogging
- 15623 minutes of Walking: moderate pace
15623 minutes of regularly doing Rowing machine training will not only help you burn 67,178 calories but also raise your Metabolic Rate up to 70,144 kcal if you are a man and 69,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67178 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2686 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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