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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 159,303 |
Total duration: | 15618 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15618 minutes of Rowing
- 15618 minutes of Canoeing
- 15618 minutes of Running 10 km/h
- 15618 minutes of Swimming
15618 minutes of regularly doing Rowing machine training will not only help you burn 159,303 calories but also raise your Metabolic Rate up to 162,269 kcal if you are a man and 161,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159303 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6370 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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