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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 93,654 |
Total duration: | 15609 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15609 minutes of Rowing
- 15609 minutes of Jogging
- 15609 minutes of Running 10 km/h
- 15609 minutes of Swimming
15609 minutes of regularly doing Rowing machine training will not only help you burn 93,654 calories but also raise your Metabolic Rate up to 96,620 kcal if you are a man and 96,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93654 calories during your workout which is an equal amount of calories that are in:
- 1103 apples
- 3745 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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