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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 84,240 |
Total duration: | 15600 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15600 minutes of Rowing
- 15600 minutes of Hiking
- 15600 minutes of Mountain Biking
- 15600 minutes of Rollerblading
15600 minutes of regularly doing Rowing machine training will not only help you burn 84,240 calories but also raise your Metabolic Rate up to 87,206 kcal if you are a man and 86,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84240 calories during your workout which is an equal amount of calories that are in:
- 992 apples
- 3368 Carrot
- 391 Doughnut
- 229 Hamburger
- 331 Candy bar (chocolate)
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