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How many calories do yo burn while 19 hours and 42 minutes of Rowing machine training?
Calories burned: | 109,074 |
Total duration: | 15582 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15582 minutes of Rowing
- 15582 minutes of Cycling
- 15582 minutes of Mountain Biking
- 15582 minutes of Rollerblading
15582 minutes of regularly doing Rowing machine training will not only help you burn 109,074 calories but also raise your Metabolic Rate up to 112,040 kcal if you are a man and 111,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109074 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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