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How many calories do yo burn while 19 hours and 22 minutes of Rowing machine training?
Calories burned: | 115,158 |
Total duration: | 15562 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15562 minutes of Rowing
- 15562 minutes of Jogging
- 15562 minutes of Running 10 km/h
- 15562 minutes of Swimming
15562 minutes of regularly doing Rowing machine training will not only help you burn 115,158 calories but also raise your Metabolic Rate up to 118,124 kcal if you are a man and 117,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115158 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4604 Carrot
- 534 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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