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How many calories do yo burn while 19 hours and 7 minutes of Rowing machine training?
Calories burned: | 138,368 |
Total duration: | 15547 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15547 minutes of Rowing
- 15547 minutes of Canoeing
- 15547 minutes of Jogging
- 15547 minutes of Walking: moderate pace
15547 minutes of regularly doing Rowing machine training will not only help you burn 138,368 calories but also raise your Metabolic Rate up to 141,334 kcal if you are a man and 140,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138368 calories during your workout which is an equal amount of calories that are in:
- 1629 apples
- 5533 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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