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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 126,806 |
Total duration: | 15540 min |
Your weight: | 179.9 lbs |
15540 minutes of regularly doing Rowing machine training will not only help you burn 126,806 calories but also raise your Metabolic Rate up to 129,772 kcal if you are a man and 129,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126806 calories during your workout which is an equal amount of calories that are in:
- 1493 apples
- 5070 Carrot
- 589 Doughnut
- 345 Hamburger
- 498 Candy bar (chocolate)
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