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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 116,430 |
Total duration: | 15524 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15524 minutes of Rowing
- 15524 minutes of Jogging
- 15524 minutes of Mountain Biking
- 15524 minutes of Walking: moderate pace
15524 minutes of regularly doing Rowing machine training will not only help you burn 116,430 calories but also raise your Metabolic Rate up to 119,396 kcal if you are a man and 118,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116430 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4655 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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