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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 93,138 |
Total duration: | 15523 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15523 minutes of Rowing
- 15523 minutes of Cycling
- 15523 minutes of Running
- 15523 minutes of Walking: moderate pace
15523 minutes of regularly doing Rowing machine training will not only help you burn 93,138 calories but also raise your Metabolic Rate up to 96,104 kcal if you are a man and 95,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93138 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3724 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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