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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 58,964 |
Total duration: | 15517 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 15517 minutes of Rowing
- 15517 minutes of Cycling
- 15517 minutes of Hiking
- 15517 minutes of Mountain Biking
15517 minutes of regularly doing Rowing machine training will not only help you burn 58,964 calories but also raise your Metabolic Rate up to 61,930 kcal if you are a man and 61,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58964 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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