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How many calories do yo burn while 18 hours and 14 minutes of Rowing machine training?
Calories burned: | 154,940 |
Total duration: | 15494 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15494 minutes of Rowing
- 15494 minutes of Rollerblading
- 15494 minutes of Running
- 15494 minutes of Running 10 km/h
15494 minutes of regularly doing Rowing machine training will not only help you burn 154,940 calories but also raise your Metabolic Rate up to 157,906 kcal if you are a man and 157,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154940 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6195 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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