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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 123,304 |
Total duration: | 15413 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15413 minutes of Rowing
- 15413 minutes of Jogging
- 15413 minutes of Running
- 15413 minutes of Walking: moderate pace
15413 minutes of regularly doing Rowing machine training will not only help you burn 123,304 calories but also raise your Metabolic Rate up to 126,270 kcal if you are a man and 125,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123304 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4930 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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